Select Page
The smart mom’s way to sneak fiber into your kid’s diet

The smart mom’s way to sneak fiber into your kid’s diet

Kids need fiber. And unlike many health-savvy moms, they aren’t likely to lunch on lentil salad or choose Brussels sprouts instead of French fries. This is why most children aren’t getting enough of this essential nutrient. You may need to sneak fiber into your kids’...
The perfect printable poop guide

The perfect printable poop guide

What’s in your toilet bowl? There are seven common poop shapes. Some indicate superb digestive health; others, not so much. This friendly guide gives you the 411 on your number two. Print it and keep it stashed in your bathroom cabinet. Fill out the form below to...