


Use this constipation cheat sheet to get happier bowels
Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet...
In case you missed it! Check out our podcast debut. Nature’s Calling Sunfiber was featured in this men’s health series
It’s rare to see a healthcare practitioner participate in a podcast from his bathroom, while wearing a white bathrobe. But that’s exactly what happened when alternative medicine expert Bryce Wylde joined Canadian mental health advocate and journalist Kevin Frankish to...