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Use this constipation cheat sheet to get happier bowels

Use this constipation cheat sheet to get happier bowels

Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet...
Dr. Poo’s kid-friendly bathroom resource

Dr. Poo’s kid-friendly bathroom resource

Working with kids? This downloadable, family-friendly poop chart helps little ones learn about healthy elimination. Stool types are from the book Dr. Poo: The Scoop on Comfortable Poop by William Sears, MD and Martha Sears, RN. Download the kid-friendly poop chart by...