Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet...
It’s rare to see a healthcare practitioner participate in a podcast from his bathroom, while wearing a white bathrobe. But that’s exactly what happened when alternative medicine expert Bryce Wylde joined Canadian mental health advocate and journalist Kevin Frankish to...
Working with kids? This downloadable, family-friendly poop chart helps little ones learn about healthy elimination. Stool types are from the book Dr. Poo: The Scoop on Comfortable Poop by William Sears, MD and Martha Sears, RN. Download the kid-friendly poop chart by...