Did you know that the majority of dietary fibers limit your body’s ability to absorb essential minerals such as magnesium, iron and calcium, as well as certain drugs and medications? This isn’t a concern with Nature’s Calling Sunfiber, which actually promotes the...
Constipation may cause headache, irritability, abdominal pain and bloating. To keep your bowels on their best behavior, pay closer attention to the foods you eat. Several everyday foods have a reputation for slowing down your system. Keep this constipation cheat sheet...
It’s rare to see a healthcare practitioner participate in a podcast from his bathroom, while wearing a white bathrobe. But that’s exactly what happened when alternative medicine expert Bryce Wylde joined Canadian mental health advocate and journalist Kevin Frankish to...
A low FODMAP diet can help you discover which foods are triggering your gas, bloating or Irritable Bowel Syndrome symptoms. It may also lead to constipation due to the restriction of high-fiber foods. In this white paper, Registered Dietitian Nutritionist Derek Timm...
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